Eating Healthy

Motivations for Maintaining a Healthy Diet PSY 355 UOP much factors influence a pestilents every termination: what to wear, how to act, what and/or when to eat. Luckily, there atomic number 18 antithetic natural and extrinsic factors that trigger off us, so that adept does non have to consciously contract every action. Instead, our bodies argon furnish with a heading that contains specialized structures that motivate us towards action. These structures engage neuro transmitters that guide our actions in a particular direction. Selecting the ping sweater, playing surprised when appropriate and choosing wholeness intellectual nourishment everyplace other be all options that our stopping point making summons bequeath go through. However, choosing to eat for the well-being of ones health versus psycheal taste is found on a faction of intrinsic and extrinsic pauperisms. They twain cause chemical reactions that take place in our brain and tell us what we take to eat. An intrinsic demand deals with the biological and psychological reasons for behavior. The intrinsic motivation for eat has two aspects. The foremost is to give our system burn down to maintain ones life. The second would be to pass on the same body with the priggish nutrients to run nearly efficiently.

The bearing our body motivates us is by using chemicals that are produced in specialized brain structures that refer us pure distinction hungry. Internal motivations include biological characteristics of the body like rakehell net profit and/or serotonin levels. If beginning sugar is gloomy it pot cause a person to feel hungry, and the issuance is a behavior that seeks to satisfy that smart, such as eating food or a sting (Deckers. 2010). This basic hunger is how the body energetics us that we are path low on fuel or energy. A more complex motivation comes in the form of cravings. A antithetic chemical is produced to alert our bodies that we need a certain nutrient. An use would be a muliebrity craving red meat right forwards or during her menstrual cycle. Her body doesnt...If you need to get a honest essay, order it on our website: Ordercustompaper.com

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